Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
9AM-10AM MMA & Kickboxing Kids |
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| 10AM-11AM Kickboxing All Levels |
10AM-11AM Kickboxing All Levels |
10AM-11AM Brazilian Jiu-Jitsu Beginners |
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| 11AM-12PM Brazilian Jiu-Jitsu All Levels |
11AM-12PM Brazilian Jiu-Jitsu All Levels |
11AM-12PM Brazilian Jiu-Jitsu Advanced |
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| 12PM-1PM Open Mat |
12PM-1PM Open Mat |
12PM-1PM MMA & Kickboxing All Levels |
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| 1PM-2PM Yoga for MMA & Jiu-Jitsu |
|
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| 2PM-3PM Grappling All Levels |
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| 3PM-4PM Open Mat |
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5:15PM-6PM |
5:15PM-6PM No Gi Jiu-Jitsu Kids |
5:15PM-6PM Brazilian Jiu-Jitsu Kids |
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| 6PM-7:15PM No Gi Jiu-Jitsu Advanced |
6PM-7PM Brazilian Jiu-Jitsu Beginners |
6PM-7PM No Gi Jiu-Jitsu Advanced |
6PM-7PM Brazilian Jiu-Jitsu Beginners |
6PM-7PM Conditioning For Jiu-Jitsu |
|
| 7:15PM-8PM MMA & Kickboxing All Levels |
7PM-8PM Brazilian Jiu-Jitsu Advanced |
7PM-8PM MMA & Kickboxing All Levels |
7PM-8PM Brazilian Jiu-Jitsu Advanced |
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| 8PM-9PM Brazilian Jiu-Jitsu Beginners |
8PM-9PM Open Mat & Team Training |
8PM-9PM No Gi Jiu-Jitsu Beginners |
8PM-9PM Wrestling & Open Mat |
Click here for a Printable Schedule
- Brazilian Jiu-Jitsu Beginners - White Belts Only
- Brazilian Jiu-Jitsu Advanced - Blue belts and higher, and Invited White Belts (No Exceptions)
- MMA - All Levels Welcome
- Conditioning for Jiu-Jitsu - All Levels Welcome
- Yoga - All Levels Welcome
- Open Mat - 3-Stripe White Belt or higher.