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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

10am - 11am

BJJ Beginners

11am - 12pm

BJJ All Levels

11am - 12pm

Grappling
All Levels

11am - 12pm

BJJ Advanced

12pm-1pm

Open Mat

12pm-1pm

Open Mat

12pm - 1pm

MMA
All Levels

2pm-3:30pm

Grappling
All Levels

5pm-6pm

Intros/Privates

5-5:45pm

BJJ Kids

5pm-6pm

Intros/Privates

5-5:45pm

BJJ Kids

6pm - 7:15pm

Grappling
Advanced

6pm - 7pm

BJJ Beginners

6pm - 7:15pm

Grappling
Advanced

6pm - 7pm

BJJ Beginners

6pm - 7pm

Conditioning
for Jiu-Jitsu

7:15pm - 8pm

Advanced
MMA

7pm - 8pm

BJJ Advanced

7:15pm - 8pm

BJJ Beginners

7pm - 8pm

BJJ Advanced

8pm-9pm

BJJ Beginners

8pm

Open Mat

8pm

Yoga
for Jiu-Jitsu

8pm

Open Mat

BJJ Beginner - White Belts Only

BJJ Advanced - Blue belts and higher (No Exceptions)

Advanced MMA - Blue belts and higher

Conditioning for Jiu-Jitsu - All Levels Welcome

Yoga - All Levels Welcome

Open Mat - 3 Stripe White Belt or higher

Enforcement - for enforcement officers ONLY

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